Follow-up and record-keeping after a severe peanut allergy reaction

What to write down afterwards

• The name of the food eaten, its ingredients and roughly how much was eaten
• The time from eating to the first symptom
• The first symptom to appear and the order in which later symptoms followed
• The steps taken, the medicines used and how well they worked
• The place where care was given and the doctor's initial assessment

Why follow-up matters

After a severe reaction, you need a follow-up visit to assess the trigger, whether the emergency medicine is suitable, and what to avoid going forward. Some people also need changes to the medicine and dose in their emergency plan, so it is best not to decide on your own that "it is all fine now". Bring your records and past test results to the follow-up visit so the doctor can make a full assessment.

What to arrange at home

Check where the emergency plan is kept and when it expires, and share the key points with family members, teachers and people you travel with. If the doctor advises it, have the relevant tests repeated on schedule. If symptoms are worse than last time after another accidental exposure, see a doctor as soon as possible for assessment.

This article is for general information only and is not medical advice. Please follow your doctor's instructions.