Why peanut allergy needs extra attention

A few features

Compared with cow's milk allergy and egg allergy, peanut allergy is less likely to go away on its own in children, and many people need to avoid it long term. Peanut is also highly allergenic. For people who are highly sensitive, even a very small amount can trigger a reaction, and in some cases contact with traces may also carry a risk. So management focuses on two things: strictly reducing exposure, and making emergency preparation solid.

Key steps to reduce exposure

• Read the ingredient list carefully: peanuts, peanut butter, peanut oil, peanut powder, some mixed seasonings and snacks
• Watch for cross-contamination: shared oil for frying, shared chopping boards, shared spreading tools, utensils used for loose foods
• When eating out, speak up and avoid dishes with complex preparation and buffet tables
• Talk to schools and care settings in advance and prepare alternative snacks

Emergency preparation

Work with a doctor to make a written emergency plan that sets out the warning signs and the first step to take. If a doctor has prescribed an adrenaline auto-injector, family members, school staff and carers should all know where it is kept and how to use it, and should check the expiry date regularly. If there is difficulty breathing, a tight throat, large hives all over the body, repeated vomiting or a change in alertness, call 120 (the emergency number in China) right away.

This article is for general information only and is not medical advice. Please follow your doctor's instructions.